Whatzup with the weather!?

Can you belive it was 94 degrees the first day of November here in Irvine. And just a week ago, the weather was in the low 60s. Like lizzards, I don't adjust to weather changes well and this sudden temperature change has been giving me splitting headache for the past two days... But its all cured now after a nice quiet lunch by the lake yesterday. If you haven't done it already, I would highly recommend it as a stress release therepy. On the days when you are stressed out, just take your lunch and sit somewhere quiet, really quiet, for 30 min. Relax and just listen to the sound of nature. It helps.