Trained with THE Spiderwoman in our weekly swimming clinic. Our coach did not show up again, so it was up to us to make the training regiments. The pool was crowded yesterday so we changed our routine a little bit. Started off with a 35 min. run. I don't know if I am getting faster or if Spiderwoman is lagging in her training, I felt fine running at a leisure pace while spiderwoman was huffing and puffing. In the end, I decided to try to lap Spiderwoman...but just missed that goal :)
After the run, it was into the pool for a quick 900 meter cool down rather than our usual 1600 meter swim. I feel faster in the water too. Hopefully the 1 mile ocean swim in LA Triathlon will not be much harder.
Because of our delayed start in training, I did not get home until a few min. before 10. too tired to study for GMAT. should make it up tonight!!!!
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