Wednesday, June 15, 2005

Maintaining your heart

Recently, I’ve been feeling discomfort in my chest area, especially after a long day of exercise. I hope it is nothing major and will seek out medical advise shortly.
I think we are approaching the age that we should really take care of our bodies. Although I may not look old, the body, after 28 years of wear and tear needs some maintenance work. So lets all eat healthy, exercise right, have good mental healthy and we should have no problem living till 2076. Just in time to witness the transatlantic train tunnel open.

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